Water flossing is a great option for our patients who may dislike traditional floss, have fixed restorations that are more challenging to clean around (like bridges or implants, for example), currently in braces, or have a history of periodontal pockets around their teeth.

Unlike conventional strand floss, water flossers use a steady stream of water to sort of “power wash” and flush away softer, loose biofilm that wasn’t accessible via toothbrushing. But in order for a water flosser to work effectively, you’ll want to follow these important steps:

Fill the Reservoir or Set Your Tap to a Comfortable Temperature

Depending on the design of water flosser that you’ve purchased, it may have a built-in or self-contained reservoir. Otherwise, it may be the type that attaches directly to your faucet or shower head. Since abrupt temperature changes can cause irritating tooth sensitivity, it’s best to use water that’s lukewarm or room temperature. If you prefer for the water to be just a tad on the warm side, that’s ok too. The key is to stick with a temperature that feels comfortable on your teeth. Cold water can make just about anyone experience tooth sensitivity.

Adjust the Pressure Accordingly

Most water flosser designs will have an option to adjust the pressure settings. In the beginning, start with a light pressure. As you become accustomed to using the device, you can slightly increase the pressure to a comfortable setting. Although you don’t want to inflict any type of pain, using a stronger pressure setting will make the cleansing process more effective.

In the early days of using a water flosser, even a light sense of pressure can cause a “tickling” sensation. The more you use it and the firmer the pressure gets, the more routine it will feel. Chances are you may never want to go back to floss at all!

Trace Your Teeth, Pausing In-between

Now for the cleaning process. Place the tip of your water flosser at a slight angle, pointing down toward the gumlines. That way the jet of water can flush the “sulcus” (shallow opening under the gums where they attach to your teeth) and deeper down into periodontal pockets.

As you trace along the gums, pause between each tooth. Run the water flosser up and down, to reach the contact where the sides of teeth are touching one another. Gently run the water under the gums against one tooth, over the papilla (that’s the pointed tissue between your teeth) and down the other side.

Side note: Try leaning over the sink with your mouth slightly open, so that water flows out quickly. Or use it in the shower!

A Great Way to Enjoy Cleaner Teeth

Believe it or not, water flossing can reach deeper into gum pockets than traditional floss. If you have a history of periodontal disease, investing in a water flosser is a great choice to make. Even if you have healthy gums, water flossing is beneficial. We can typically see a big difference in oral hygiene when water flossing is used each day.

Discover new ways to keep your smile clean during your next hygiene appointment. Call Sachem Dental Group today to schedule your six-month cleaning.